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Home remedies5/3/2023 ![]() ![]() ![]() It helps prevent stomach acidity, spasms and flatulence.įennel seeds are the best cure for indigestion in pregnant women. Fennel seeds contain a compound called Anethole that soothes the stomach lining. This popular natural mouth fresher is a great digestive too. ![]() Add a few basil leaves to your black tea.Īlso Read: How to use Basil in cooking 2.Simmer it for a few minutes and sip it hot. You can also prepare hot tulsi tea by dipping 3-4 basil leaves in a cup of boiling water.Chew 3-4 basil leaves every day to feed your digestive fire.Basil exhibit anti-ulcer properties which curb gastric acids and flatulence.Īlso Read: Health Benefits of Tulsi Tea How to use? The leaves stimulate our stomach to produce mucus which helps relieve heartburn.īasil leaves also soothes inflamed oesophagus and stomach lining caused by excessive stomach acid. The holy basil leaves have soothing and carminative properties. These home remedies are not only effective but also, they come sans the side effects.Ĭheck out these common and effective Ayurvedic home remedies for acidity that has worked for generations. Yet most people pop the pill ignorant of the healing powers of these foods. Ayurvedic wisdom, that dates back to 5000 years, continues to baffle people across the world.Īnd so does these simple Ayurvedic home remedies for acidity!!! They sit right on your kitchen shelf. However, if you still get the uneasy feeling, then these Ayurvedic home remedies for Acidity can save the day! Ayurvedic Home Remedies for AcidityĪyurveda, the ancient science, shares a deep understanding of the intertwined relationship of the human body and nature. A little caution in the choice of food and the timing of your meal can save you from the trouble. It results in heartburn or acid reflux or other symptoms of gastritis.Īs you can see, most causes of acidity are controllable and preventable. These trigger the stomach for the excess secretion of acids. This causes gas, bad breath, stomach ache, acid reflux and indigestion.Īnother common cause of acidity is the excessive intake of tea, coffee, smoking or alcohol. But when you skip your meals, the stomach acids get accumulated. It needs food from time to time for the acid to be used up. The secretion of gastric juices is a constant process. It is ama that gives you acidity!Īcidity also occurs due to long gaps between meals. According to Ayurveda, ama is the root devil for all your bodily evils. This creates undigested residue in the form of toxins or ‘ama’. When you munch on the unhealthy foods, fried, crispy, processed and cold food, it diminishes that digestive fire. Nourishing foods creates a heaven for digestion while unhealthy binges nurture the hell within!Īlso Read: 7 Amazing Ayurvedic home remedies for Morning Sickness The evil causes of acidity! When your digestion is right, your mood, skin, hair, energy, everything enjoys peak health.Īnd all you need to do is keep feeding your digestive fuel with nourishing foods. It is the fuel for all metabolic functions. Check out these Ayurvedic Home Remedies for Acidity!Īccording to Ayurveda, your digestive fire is the gatekeeper of good health. But, Thank God your saviour sits right in your kitchen. Did you ever feel a volcano bubbling down your throat? The burn, the thrush, the acid reflux! Erghhhh!!! That’s acidity and it can ruin a perfect day.
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